Duck Breast with Rice Noodles, Mango, chili and Edamame Beans.

Ingredients:   1 Organic duck breast, slice the fat seasoning with salt and pepper 100g rice noodles 1 lime, juice and zest 1/2 – 1 red chili, finely sliced 5cm grated fresh ginger 50g snap peas, finely sliced 100g defrosted edamame beans 1/2 cucumber, sliced into noodle size 4 spring onions, finely sliced 1 handful…

Salmon with Wild Rice, Basmati Rice and Vegtables.

Ingredients: 2 pieces of salmon Juice from 1 lime Salt and pepper 60g uncooked Basmati rice 30g uncooked wild rice 100 g cherry tomatoes, halved 1 red bell pepper, copped 1 red onion, copped 5-7 cm fresh ginger 150 g snap peas 2 big handful baby spinach 1 tbsp coconut oil 1 tsp crushed cumin…

Chicken in Red Curry, Coconut Milk and Ginger with Soba Noodles Salad

Ingredients: 600g grass fed chicken breast with skin, ┬ácut into 2 pieces. Marinade: 150 ml coconut milk 2 tsp red curry paste 6-8 cm freshly grated ginger 3-4 cm freshly grated turmeric Juice from 1 lime Salt Pepper Salad: 125g Soba noodles 1 big handful green asparagus, cut into 3 cm 200g steamed broccoli, max…

Soba Noodles with Salmon and Red Bell Peppers

Ingredients: 600g salmon 1-2 red pepper 250g snap peas 1 small head of broccoli (small florets) 5-7 cm fresh ginger grated 1 small shallot onion finely chopped 1/2 red chili finely chopped Fresh coriander for garnish Juice from 1 lime 2 tbsp olive oil 1-2 tsp of roasted sesame oil 200g soba (buckwheat) noodles  …

Soba Noodles with Duck Breast and Asparagus, Snap Peas and Ginger

Ingredients: 600g duck breast filet (without fat) 250g asparagus 200g snap peas 1 small head broccoli in small florets 5-7cm fresh ginger grated 1 small shallot onion finely chopped 1 lime juice (and zest if it’s organic) 2 tbsp olive oil 2 tsp sesame oil Fresh coriander to garnish Sesame seeds 200g soba (buckwheat) noodles…