Coconut and Mango Popsicle

Ingredients:   400ml organic coconut milk 200ml skyr/greek yoghurt 1 tsp pure vanilla powder 3-4 tbsp agave syrup or honey 1ripe mango, cut as much out of the mango 150g dark chocolate 80% 1 tbsp coconut oil 1/2 cup shredded dry coconut     Process:   Place the mango into a blender, blend the mango…

Black Bean Chili Beef Stew with Cumin and Cinnamon.

Ingridents: 600g organic grass feed minced beef (optional minced chicken) 2 organic onions, finely chopped 4 cloves of garlic, finely chopped or grated 3 carrots, chopped into small dices 1 can organic tin tomatoes 3 tbsp tomato concentrate 1 can of organic black beans 125g corn kernels 1 red bell pepper, cut into small dices…

Homemade Mango Raspberry Popsicle

Ingrdients: 300 ml Skyr/Greek yogurt 1 mango 1 handful fresh raspberries ( could be from frozen) 2 tbsp honey   Process: Cut the mango and remove the skin. Place in food processor/blender with 150 ml skyr/Greek yogurt and 1 tbsp honey. Blend till smooth and place it in a bowl. Clean the food processor and…