Roasted Brussel Sprouts with Almonds, Garlic & Coriander

Ingredients:   500g Brussel Sprouts, rinsed and halved 2 tbsp Extra virgin coconut oil 1/2 cup raw almonds, roughly chopped 2 cloves of garlic, finely chopped 1/2 cup pomegranate seeds 1 bundle fresh coriander, finely chopped but keep some leaf for garnish Salt & Pepper   Process: Heat a big frying pan with coconut oil,…

Cauliflower Rice with Shiitake Mushrooms, Kale and Ginger

Ingredients:   250g shiitake mushrooms, cut into quarters 6 sprigs thyme 2 gloves of garlic finely chopped 1  big tbsp coconut oil 1 head cauliflower cut into small pieces 1-2 shallot onion chopped 3 big handful kale finely chopped 2 tsp ground turmeric 5-7 cm fresh ginger grated/chopped 2 tsp coconut oil Pomegranate seeds (optional)…

Grilled Aubergine with Tahini Yoghurt, Fresh Mint and Pomegranate Seeds.

Ingredients:   1-2 aubergines, cut lengthwise 1 cm Olive oil 100 ml Greek yoghurt or sheep/goat yoghurt 1 tbsp tahini Juice from 1/2 lemon Salt and pepper 1 deseeded pomegranate 1/2 bundle fresh mint finely shopped Process: Cut the aubergine lengthwise in 1 cm wide, brush each side of the aubergine slices before placing on…

Moroccan Lamb Stew with Chickpeas, Ginger and Turmeric

Ingredients:   500g minced organic lamb meat 1 red onion, chopped 2 cloves of garlic, finely chopped 1 zucchini, chopped into small dices 150g mushrooms, cut into quarters 1 organic red chili, finely chopped 1 tbsp Ghee or butter 1 cinnamon stick 1 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 6-8…

Egg Wrap with Chipolte Beef and Cabbage Salad

Ingredients:   500g organic grass feed minced beef 1 organic red onion, finely chopped 1 clove of garlic, finely chopped 1 red chili, finely chopped 1tbsp chipotle salt 1 tsp dried oregano 1 tsp smoked paprika 2 tbsp tomato paste 1 tbsp ghee or butter Salad 1 organic red pointed cabbage, finely sliced 2 handfuls…

Red Cabbage and Kale Salad with Soya Roasted Pumpkin Seeds

Ingredients:   1/2 red cabbage sliced finely 2 -3 big handful kale finely chopped Seeds from 1 pomegranate 100g pumpkin seeds 1 tbsp soya sauce 1 bundle fresh coriander, chopped 3 tbsp extra virgin olive oil Juice from 1/2 lemon 1 tbsp balsamic vinegar Salt and pepper Process:   Heat a frying pan to medium…

Wild Boar with Celeriac Mash, Sautéed Shiitake Mushrooms and Kale Salad.

Ingredients:   1,2kg rack of wild boar 1 head of celeriac, peeled and cut into dices 5 big handful rinsed kale leafs 1 pomegranate (seeds) 1-2 handfuls fresh walnuts Sprigs of fresh thyme 400g shiitake mushrooms 1-2 tbsp extra virgin olive oil Lemon juice (1/2 lemon) Organic butter Process: Set oven at 185º Celsius Melt…

Chicken Liver Kale Salad with Fresh Soft Goat Cheese and Figs

Ingredients:   350-400g organic chicken liver 1 tbsp organic virgin coconut oil 5-8 sprigs of fresh thyme 3-4 big handful rinsed fresh kale 1 handful sprouted radish/luzerne/broccoli 4 tbsp pomegranate seeds 4 tbsp pumpkin seeds, roasted on a dry pan 1 fresh natural soft goat cheese 3-5 fresh figs (depending on the size) cut into…

Cauliflower Couscous with Fresh herbs and Grilled Chicken

Ingredients: 1 head of cauliflower 2 tbsp grounded cumin Juice from from lemon 1 big bundle of flat leaf parsley, finely chopped 1 big bundle of fresh mint, finely chopped 1 big bundle of arugula, finely chopped 300 g cherry tomatoes, quarters 1/2 cucumber deseeded, cut into small squares seeds from 1 Pomegranate 1/2 red…

Oven Roasted Chicken Thighs with Garlic and Quinoa Salad.

Ingredients: 8-10 pieces of upper chicken thighs 3 cloves of garlic 1 organic lemon cut into 8 pieces 1/2 tsp paprika 8 sprigs of lemon thyme Salt and pepper Quinoa salad: 150g of uncooked quinoa 250g arugola salad, cut roughly the 150 g cooked edamame beans 1 pomegranate (seeds) 1 small red onion, finely chopped…