Ingredients: Kofta: 500g minced lamb Salt Pepper 1 tbsp ground cumin 1 tsp ground coriander 2 tbsp fresh finely chopped mint 2 tbsp fresh finely chopped parsley Yoghurt: 120g greek yogurt 2 tsp tahini 1/2 lemon, juice 1 tsp fresh mint finely chopped Salt Pepper Salad: 1/2 head finely sliced red cabbage 2-3 big…
Tag: Mint
Cauliflower Rice with Cumin, Garlic, Tumeric, Pumpkin Seeds and Fresh Mint
Ingredients: 2 medium size organic Cauliflower, cut into rice size in a blender or shop on a board 1 big tsp coconut oil 1 tbsp ground cumin 1/2 tsp ground chili/ half a fresh chili chopped 2 small shallot onions, finely shopped 1-2 cloves of garlic, grated 1 big tbsp ground turmeric/curcumin 1 big…
Moroccan Lamb Stew with Chickpeas, Ginger and Turmeric
Ingredients: 500g minced organic lamb meat 1 red onion, chopped 2 cloves of garlic, finely chopped 1 zucchini, chopped into small dices 150g mushrooms, cut into quarters 1 organic red chili, finely chopped 1 tbsp Ghee or butter 1 cinnamon stick 1 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 6-8…
Cucumber, Spinach, Mint and Hemp Seeds juice
Ingredients: 1/3 organic cucumber 2 handful organic spinach 1 small handful organic fresh mint 10 cm fresh organic ginger Juice organic 1 lime 2 tsp hemp seeds 2 tsp chia seeds 1 handful organic frozen blueberries 300 ml organic coconut water 3-5 ice cubes 1 tsp organic Chlorella powder (optional) 1 tbsp collagen…
Lamb Chops with Sweet Potatoes Mash, Cabbage salad and Aubergine with Tahini
Ingredients: 12 lamb chops (depending on size) 1/2 red cabbage, finely sliced 4 handful fresh kale, finely chopped 3 tbsp dry roasted pumpkin seeds 100g goat feta cheese, crumbled with your fingers 3 tbsp extra virgin Olive oil Juice from 1/2 lemon 3 big sweet potatoes 2 tbsp grass feed butter 1/4 tsp Himalaya…
Chicken in Red Curry, Coconut Milk and Ginger with Soba Noodles Salad
Ingredients: 600g grass fed chicken breast with skin, cut into 2 pieces. Marinade: 150 ml coconut milk 2 tsp red curry paste 6-8 cm freshly grated ginger 3-4 cm freshly grated turmeric Juice from 1 lime Salt Pepper Salad: 125g Soba noodles 1 big handful green asparagus, cut into 3 cm 200g steamed broccoli, max…
Grilled Lamb and Aubergine with Mint, Asparagus and Goat Feta.
Ingredients: 2 tbsp soy sauce 4 tbsp olive oil 5 sprigs rosemary 3 cloves of garlic 600g lamb loin 2 aubergine 150g edamame beans 2 handful arugula 3-4 red spring onions, finely sliced 1 bundle thin asparagus, raw, cut into 2-3 cm 1 handful fresh mint leaves 75g goat feta, crumble 2-3 tbsp olive oil…
Watermelon, Halloumi Cheese and Green Peas Salad
Ingredients: 1/2 watermelon, cut into small squares 250g Halloumi cheese, fried on a pan/grill 150g fresh green peas 1 red onion, finely sliced 1 handful fresh mint, chopped 2 handful arugola 3 tbsp olive oil Salt and pepper Process: Mix it all except the arugola and Halloumi cheese in a bowl, place most of…
Cauliflower Couscous with Fresh herbs and Grilled Chicken
Ingredients: 1 head of cauliflower 2 tbsp grounded cumin Juice from from lemon 1 big bundle of flat leaf parsley, finely chopped 1 big bundle of fresh mint, finely chopped 1 big bundle of arugula, finely chopped 300 g cherry tomatoes, quarters 1/2 cucumber deseeded, cut into small squares seeds from 1 Pomegranate 1/2 red…
Slow Cooked Lamb Shoulder with Pomegranate, Chickpeas and Mint
Ingridents: 1 Lamb shoulder 3 gloves of garlic, finely chopped 4 sprigs of fresh rosemary, finely chopped 5-6 sprigs fresh thyme, finely chopped 1 bundle of fresh mint, roughly chopped 2 tbsp olive oil 250g chickpeas 1 pomegranate (seeds) 1/2 lemon (juice) Salt and pepper Water Process: Heat the oven at 140º Celsius….
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