Taco with Little Gem Lettuce Shells and Black Bean Salad

Ingredients: 400g organic minced beef/chicken 40g taco seasoning (homemade / Santa Maria) 3 little gem lettuces 100g plume cherry tomatoes cut into dices 1 1/2 Avocado shut into small dices 1 little red onion/ 3 spring onions cut into small pieces Cheddar or Red Leicester cheese grated greek yogurt     Process: Fry the meat…

Multi Cauliflower Salad with Radish and Salted Almonds

Ingredients: 1 small head of cauliflower 1 small head of romanesco cauliflower 1 bundle of radishes Zest from 1 lemon 1/2 bundle of flat leave parsley 1 red onion finely sliced 4-5 tbsp olive oil 1-2 tbsp apple cider vinegar Salt and pepper 50-75g of salted almonds (125g salt in boiling water, cook for 5…

Teriyaki and Soy Sauce Marinated Salmon with Kale and Quinoa Salad

Salmon marinade: Ingredients: 600 g salmon 2 tbsp. teriyaki 2 tbsp. soy sauce 1 tbsp. sesame seed oil Juice from 1-2 limes     Process: Let the salmon marinade for 30 min before cooking in the oven for 15 -20 min at 170º Celsius     Kale and Quinoa Salad: Ingredients: 150 g uncooked quinoa…

Buckwheat Pie with Ratatouille and Spinach

Ingredients: CRUST: 2¼ cups buckwheat flour 2 sprigs rosemary 6 tbsp. olive oil ½ tsp. Himalaya salt 4 tbsp. water 2 eggs ¾ cup pumpkin seeds 1/3 cup sunflower seeds   TOPPING: 300 g plume tomatoes cut into halves or quarters depending on the size 2 cloves of garlic finely chopped 1 zucchini cut into…