Roasted Zucchini, Red Onion, Green Peas and Fennel

Ingredients:   1tbsp organic virgin coconut oil 1 tsp ground cumin 2 medium sized Zucchinis, cut lengthwise and cut it into pieces 1 big red onion, halved and thinly sliced 1 gloves of garlic, finely chopped 1 organic fennel, halved take out the stalk and sliced, keep the top for garnish 3 big handful frozen…

Oven Roasted Cod with Fresh Turmeric, Lime and Spring Vegtables.

Ingredients:   300-350g fresh piece of cod Juice and zest from 1 lime Fresh turmeric grated (1-2 cm) Fresh sprigs of thyme Salt and pepper 1 fresh red onion, sliced thinly 1-2 cloves of garlic, finely chopped 250g mushrooms , cut into 1/2 or 1/4 depending on the size 1 zucchini, cut into pieces 1…

Kale, Spinach and Broccoli Soup with Tahini and Parsley

Ingredients:   2 tbsp organic virgin coconut oil 1,5 tsp organic grounded cumin 1,5L Chicken Bone Broth/ Store bought chicken stock 1 big head organic broccoli, use everything stalk and florets 6 stalks of fresh organic rinsed kale 3 handful organic fresh spinach 1 cup frozen organic green peas 1 handful organic fresh parsley 3…

Red Pointed Cabbage with Fennel, Green Peas and Dill.

Ingredients: 1 red pointed cabbage, finely sliced 1 big or 2 small heads of fennel, finely sliced 2-3 big handfuls podded fresh green peas (frozen works well too) 1 bundle fresh dill Juice from 1 lemon 2-3 tbsp olive oil Salt &pepper   Process: Slice the cabbage and fennel fine, mix it in a bowl,…

Watermelon, Halloumi Cheese and Green Peas Salad

Ingredients: 1/2 watermelon, cut into small squares 250g Halloumi cheese, fried on a pan/grill 150g fresh green peas 1 red onion, finely sliced 1 handful fresh mint, chopped 2 handful arugola 3 tbsp olive oil Salt and pepper   Process: Mix it all except the arugola and Halloumi cheese in a bowl, place most of…

Pea and Watercress Soup

Ingredients: 1-2 shallot onion finely chopped 600g frozen green peas 1/2 liter of chicken broth or a good chicken stock 1 big bundle of watercress Ghee or butter Salt and pepper   Process: Fry the onions in 1 tbsp ghee or butter ¬†until clear color, add 300g of frozen peas and the chicken broth cook…