ingredients: 1 tbsp coconut oil 1 onion finely chopped 3 cloves of garlic finely chopped 1 tsp oregano 1 can of organic cherry tomatoes 70g organic tomato paste 500 ml chicken stock or chicken bone broth 1 can of organic chickpeas Salt & pepper Fresh thyme Goat feta Chicken breast (optional) Process: …
Tag: goat feta
Lamb Kofta with Tahini Greek Yogurt and Kale, Red Cabbage and Feta Salad
Ingredients: Kofta: 500g minced lamb Salt Pepper 1 tbsp ground cumin 1 tsp ground coriander 2 tbsp fresh finely chopped mint 2 tbsp fresh finely chopped parsley Yoghurt: 120g greek yogurt 2 tsp tahini 1/2 lemon, juice 1 tsp fresh mint finely chopped Salt Pepper Salad: 1/2 head finely sliced red cabbage 2-3 big…
Frittata with Asparagus, Dill and Feta Cheese
Ingredients: 8 eggs 6-8 asparagus 50-75g goat feta cheese 1 small bundle fresh dill, finely chopped 1 tsp ghee or butter Garnish 1-2 avocado, mashed with a fork 2-3 tomatoes, finely chopped 4 spring onions, chopped Juice from 1/2 lime Process: Beat the eggs together, cut the asparagus into pieces, crumble the…
Lamb Chops with Sweet Potatoes Mash, Cabbage salad and Aubergine with Tahini
Ingredients: 12 lamb chops (depending on size) 1/2 red cabbage, finely sliced 4 handful fresh kale, finely chopped 3 tbsp dry roasted pumpkin seeds 100g goat feta cheese, crumbled with your fingers 3 tbsp extra virgin Olive oil Juice from 1/2 lemon 3 big sweet potatoes 2 tbsp grass feed butter 1/4 tsp Himalaya…
Grilled Lamb and Aubergine with Mint, Asparagus and Goat Feta.
Ingredients: 2 tbsp soy sauce 4 tbsp olive oil 5 sprigs rosemary 3 cloves of garlic 600g lamb loin 2 aubergine 150g edamame beans 2 handful arugula 3-4 red spring onions, finely sliced 1 bundle thin asparagus, raw, cut into 2-3 cm 1 handful fresh mint leaves 75g goat feta, crumble 2-3 tbsp olive oil…
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