Ingredients: 400g chicken breast 1 can coconut milk 1,5 tsp Ras-El-Hanout 1 tsp turmeric 5 cm fresh grated ginger Juice from 1 lime + fresh coriander Salt & pepper 300g cauliflower rice 1 small red onion 1 clove of garlic grated 100g chopped kale 1 tsp Ras-El-Hanout 1 tsp turmeric 1 tsp avocado oil…
Tag: GInger
Turmeric Latte aka Golden Milk
Ingredients: 200ml Coconut Milk or another nut milk 1 tsp fresh turmeric juice or ground turmeric 1 tsp fresh ginger juice or ground ginger 1 big tsp coconut oil A pinch of black pepper 1/2 tsp ground cinnamon Process: Heat the coconut milk up but not boiling add the turmeric, ginger, black…
Kale Chips with Miso, Hemp Seeds, Ginger and Tamarin.
Ingredients: 125g rinsed kale in small pieces 2 tbsp extra virgin olive oil 1 tsp white miso paste 2 tsp tamarin sauce 1 tsp freshly grated ginger 1 tsp hemp seeds 1 tsp salt Process: Oven with fan at 125º Celsius Mix all the ingredients except the kale in a plastic bag,…
Chicken Meatballs with Red cabbage and Soba noodles salad with Seaweed and Sesame
Ingredients: 600g organic minced chicken 2 tsp chopped fresh thyme 2 tsp chopped fresh coriander 2 tsp chopped fresh parsley 2 tsp chopped fresh ginger 1 cloves garlic finely grated Salt and pepper coconut oil to fry in 1/2 head finely sliced red cabbage 4 grated carrots 100g edamame beans 100g fresh chopped spinach…
Cauliflower Rice with Shiitake Mushrooms, Kale and Ginger
Ingredients: 250g shiitake mushrooms, cut into quarters 6 sprigs thyme 2 gloves of garlic finely chopped 1 big tbsp coconut oil 1 head cauliflower cut into small pieces 1-2 shallot onion chopped 3 big handful kale finely chopped 2 tsp ground turmeric 5-7 cm fresh ginger grated/chopped 2 tsp coconut oil Pomegranate seeds (optional)…
Chicken Tikka Masala with Cauliflower Rice and Cucumber Topping
Ingredients: 4 organic/free range chicken breast (600-700g), cut into pieces (strips 5-8 cm) Tikka Masala marinade: 1 tub greek yogurt 0% (170g) Juice from 2 limes 10 cm fresh ginger, finely chopped 3 cloves of garlic, finely chopped 1 tbsp ground turmeric 1 tsp ground cumin 1 tsp chili powder 1 tsp onion powder…
Cucumber, Spinach, Mint and Hemp Seeds juice
Ingredients: 1/3 organic cucumber 2 handful organic spinach 1 small handful organic fresh mint 10 cm fresh organic ginger Juice organic 1 lime 2 tsp hemp seeds 2 tsp chia seeds 1 handful organic frozen blueberries 300 ml organic coconut water 3-5 ice cubes 1 tsp organic Chlorella powder (optional) 1 tbsp collagen…
Beets, Ginger, Turmeric, Lemon and Parsley Juice
Ingredients: 500g organic red beets 10 cm organic fresh ginger 3 organic fresh turmeric 1 1/2 organic lemon (use the whole lemon) 1 bundle organic parsley Process: Wash the beets well and cut of the ends and check for remaining dirt on them. Peel the ginger and turmeric, wash the lemons and parsley…
Vegetables Stir Fry with Salmon and Sprouted Buckwheat.
Ingredients: 300-400g salmon 1 red onion cut into slices 1 red chili, shopped finely 2 tbsp fresh ginger, finely chopped or grated 150g sugar snap peas, cut lengthwise 1 head of organic broccoli, clean it and cut into florets 150g asparagus, cut into 3-4 cm pieces 12-15 cherry tomatoes, halved 4 big handful baby…
Salmon with Wild Rice, Basmati Rice and Vegtables.
Ingredients: 2 pieces of salmon Juice from 1 lime Salt and pepper 60g uncooked Basmati rice 30g uncooked wild rice 100 g cherry tomatoes, halved 1 red bell pepper, copped 1 red onion, copped 5-7 cm fresh ginger 150 g snap peas 2 big handful baby spinach 1 tbsp coconut oil 1 tsp crushed cumin…
Chicken in Red Curry, Coconut Milk and Ginger with Soba Noodles Salad
Ingredients: 600g grass fed chicken breast with skin, cut into 2 pieces. Marinade: 150 ml coconut milk 2 tsp red curry paste 6-8 cm freshly grated ginger 3-4 cm freshly grated turmeric Juice from 1 lime Salt Pepper Salad: 125g Soba noodles 1 big handful green asparagus, cut into 3 cm 200g steamed broccoli, max…
Soba Noodles with Salmon and Red Bell Peppers
Ingredients: 600g salmon 1-2 red pepper 250g snap peas 1 small head of broccoli (small florets) 5-7 cm fresh ginger grated 1 small shallot onion finely chopped 1/2 red chili finely chopped Fresh coriander for garnish Juice from 1 lime 2 tbsp olive oil 1-2 tsp of roasted sesame oil 200g soba (buckwheat) noodles …
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