Red Velvet Bliss Balls

Ingredients :   2 tbsp pumpkin seeds 1 tbsp sunflower seeds 80g pitted dates 2 tbsp coconut oil 2 tbsp raw cocoa 2 tbsp desiccated coconut 1 tbsp beetroot powder 1 scoop vanilla protein powder 1 tbsp herbal tea or water To roll the bites in: 1 tsp beetroot powder 2 tbsp desiccated coconut  …

Crunchy Peanut Butter Bliss Ball

Ingredients:   2 tbsp crunchy peanut butter 50 g salted peanuts 1 tbsp flaxseeds 80g almonds 25g whole buckwheat 150g pitted dates 2 tbsp extra virgin coconut oil Crunch 40g whole buckwheat 1 tbsp flaxseeds 2 tbsp white uncooked quinoa 1-2 tbsp maple syrup / honey 125g dark chocolate +70%, melted   Process:   Preheat…

Cashew, Cranberries and Cinnamon Protein Bites

Ingredients:   40g cashew nuts, blended into flour 75g figs 75g dates 15g cranberries 2 tbsp shredded coconut 2 tbsp raw cocoa 2 tbsp extra virgin coconut oil 1 tsp ground cinnamon Zest from 1 organic lime 1 scoop vanilla protein powder 2-3 tbsp herbal the (pukka: ginger and lemongrass) Process:   Place all ingredients…

Peppermint, Pistachio and Matcha Green Bites

Ingredients:   10g organic unsalted pistachio 30g organic raw almonds 150g dates, cut into 3 pieces 2 tbsp organic virgin coconut oil 2 tbsp organic raw cocoa powder 2 tbsp organic shredded coconut 1/4 tsp organic cardamom 1/4 tsp organic vanilla powder 1/4 tsp organic matcha powder 1 drop of organic peppermint essential dietary oil…

Sweet Potato Orange Chocolate Cake

Ingridents: 1 big sweet potato around (300g) 300 g pitted dates, cut into 3 pieces Zest from 1 organic orange 60 g raw cocoa powder 1 tsp baking powder 2 tsp vanilla essence 2 tbsp honey 90 g coconut flour 75 g buckwheat flour 5 eggs Coconut oil for greasing the baking tray.   Process:…

Mocha Protein Bites with Cinnamon and Protein Powder.

Ingredients: 30g Almond meal or almonds blended into flour 150g dates 2 tbsp virgin coconut oil 2 tbsp raw cocoa powder 2 tbsp shredded coconut 1 tsp cinnamon powder 2-3 tbsp espresso 1 scoop protein powder (I use vanilla flavor)   Process: Grind the almonds in the blender into flour, then add the dates cut…

Rosemary, Seeds and Dates Crackers

Ingredients: 40g sunflower seeds 40g flaxseeds 30g pumpkin seeds 20g psyllium husk 6-8 sprigs fresh rosemary 3 Medjoul dates, pitted and chopped 80g buckwheat flour 3 tbsp olive oil 1 tsp salt 1/2 cup water   Process: Place sunflower seeds, flaxseeds, pumpkin seeds, psyllium husk, rosemary, dates and salt in a blender/food processor and blend/process…

Macha Tea Protein Bites with Pomegranate Juice

Ingredients: 30g almond meal or blended almonds into flour 12-15 Medjool dates (pitted) or 20 smaller dates (150g) 2 tbsp raw cocoa powder 2 tbsp virgin coconut oil 2 tbsp shredded coconut 1 scoop protein powder 3 tbsp fresh pomegranate juice 1/4 tsp macha tea     Process: Blend the almonds in a blender into…