Ingredients: Waffle Base: 1 can of chickpeas 6 eggs 1 tbsp psyllium husk 2 tbsp buckwheat flour 3 big handful of organic spinach 1 tsp ground cumin 1 tsk baking powder Salt & pepper Some butter for the waffle maker. Hummus: 1 can of chickpeas 1 tbsp lemon juice 1 clove of…
Tag: Cumin
Hokkaido, Jerusalem Artichokes & Kale Bowl.
Ingredients: 1 Organic Hokkaido pumpkin, washed and cut into cubes 300g Organic Jerusalem artichokes, washed and cut into cubes 2 handful chopped kale 1 apple, finely sliced 1 handful raisins 2 handful sunflower seeds 4 tbsp extra virgin olive oil 2 tbsp extra virgin olive oil Juice from 1 lemon 2 tbsp Raw honey/ maple…
Cauliflower Rice Balls with Cilantro & Tahini Sauce
Ingredients: 600g cauliflower rice 2 tbsp Thai spices (mix of curcuma, carry, coriander, paprika, garlic powder) 1 tsp ground cumin 2/3 cup of chickpea flour 3 eggs 1 big handful finely chopped cilantro Salt and pepper 1/4 cup chickpea flour Olive oil Sesame seeds to sprinkle over the balls Tahini sauce: 1 tbsp tahini…
White Miso Salmon with Cauliflower Rice, Spinach & Ginger
Ingredients: 2 Salmon filet 2 tbsp white miso 1 tsp roasted sesame oil 1 tsp tamari / soy sauce 2 tbsp olive oil Juice from 1/4 lemon 1-2 tbsp black sesame seeds 1 cauliflower, blended into rice 1 little red onion, finely chopped 2 stalks of celery, chopped into small dices 2 big handful…
Lamb Kofta with Tahini Greek Yogurt and Kale, Red Cabbage and Feta Salad
Ingredients: Kofta: 500g minced lamb Salt Pepper 1 tbsp ground cumin 1 tsp ground coriander 2 tbsp fresh finely chopped mint 2 tbsp fresh finely chopped parsley Yoghurt: 120g greek yogurt 2 tsp tahini 1/2 lemon, juice 1 tsp fresh mint finely chopped Salt Pepper Salad: 1/2 head finely sliced red cabbage 2-3 big…
Roasted Zucchini, Red Onion, Green Peas and Fennel
Ingredients: 1tbsp organic virgin coconut oil 1 tsp ground cumin 2 medium sized Zucchinis, cut lengthwise and cut it into pieces 1 big red onion, halved and thinly sliced 1 gloves of garlic, finely chopped 1 organic fennel, halved take out the stalk and sliced, keep the top for garnish 3 big handful frozen…
Cauliflower Rice with Cumin, Garlic, Tumeric, Pumpkin Seeds and Fresh Mint
Ingredients: 2 medium size organic Cauliflower, cut into rice size in a blender or shop on a board 1 big tsp coconut oil 1 tbsp ground cumin 1/2 tsp ground chili/ half a fresh chili chopped 2 small shallot onions, finely shopped 1-2 cloves of garlic, grated 1 big tbsp ground turmeric/curcumin 1 big…
Moroccan Lamb Stew with Chickpeas, Ginger and Turmeric
Ingredients: 500g minced organic lamb meat 1 red onion, chopped 2 cloves of garlic, finely chopped 1 zucchini, chopped into small dices 150g mushrooms, cut into quarters 1 organic red chili, finely chopped 1 tbsp Ghee or butter 1 cinnamon stick 1 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 6-8…
Chicken Tikka Masala with Cauliflower Rice and Cucumber Topping
Ingredients: 4 organic/free range chicken breast (600-700g), cut into pieces (strips 5-8 cm) Tikka Masala marinade: 1 tub greek yogurt 0% (170g) Juice from 2 limes 10 cm fresh ginger, finely chopped 3 cloves of garlic, finely chopped 1 tbsp ground turmeric 1 tsp ground cumin 1 tsp chili powder 1 tsp onion powder…
Black Bean Chili Beef Stew with Cumin and Cinnamon.
Ingridents: 600g organic grass feed minced beef (optional minced chicken) 2 organic onions, finely chopped 4 cloves of garlic, finely chopped or grated 3 carrots, chopped into small dices 1 can organic tin tomatoes 3 tbsp tomato concentrate 1 can of organic black beans 125g corn kernels 1 red bell pepper, cut into small dices…
Salmon with Wild Rice, Basmati Rice and Vegtables.
Ingredients: 2 pieces of salmon Juice from 1 lime Salt and pepper 60g uncooked Basmati rice 30g uncooked wild rice 100 g cherry tomatoes, halved 1 red bell pepper, copped 1 red onion, copped 5-7 cm fresh ginger 150 g snap peas 2 big handful baby spinach 1 tbsp coconut oil 1 tsp crushed cumin…
Cauliflower Couscous with Fresh herbs and Grilled Chicken
Ingredients: 1 head of cauliflower 2 tbsp grounded cumin Juice from from lemon 1 big bundle of flat leaf parsley, finely chopped 1 big bundle of fresh mint, finely chopped 1 big bundle of arugula, finely chopped 300 g cherry tomatoes, quarters 1/2 cucumber deseeded, cut into small squares seeds from 1 Pomegranate 1/2 red…
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