White Miso Salmon with Cauliflower Rice, Spinach & Ginger

Ingredients:   2 Salmon filet 2 tbsp white miso 1 tsp roasted sesame oil 1 tsp tamari / soy sauce 2 tbsp olive oil Juice from 1/4 lemon 1-2 tbsp black sesame seeds 1 cauliflower, blended into rice 1 little red onion, finely chopped 2 stalks of celery, chopped into small dices 2 big handful…

Roasted Zucchini, Red Onion, Green Peas and Fennel

Ingredients:   1tbsp organic virgin coconut oil 1 tsp ground cumin 2 medium sized Zucchinis, cut lengthwise and cut it into pieces 1 big red onion, halved and thinly sliced 1 gloves of garlic, finely chopped 1 organic fennel, halved take out the stalk and sliced, keep the top for garnish 3 big handful frozen…

Oven Roasted Cod with Fresh Turmeric, Lime and Spring Vegtables.

Ingredients:   300-350g fresh piece of cod Juice and zest from 1 lime Fresh turmeric grated (1-2 cm) Fresh sprigs of thyme Salt and pepper 1 fresh red onion, sliced thinly 1-2 cloves of garlic, finely chopped 250g mushrooms , cut into 1/2 or 1/4 depending on the size 1 zucchini, cut into pieces 1…

Egg Wrap with Chipolte Beef and Cabbage Salad

Ingredients:   500g organic grass feed minced beef 1 organic red onion, finely chopped 1 clove of garlic, finely chopped 1 red chili, finely chopped 1tbsp chipotle salt 1 tsp dried oregano 1 tsp smoked paprika 2 tbsp tomato paste 1 tbsp ghee or butter Salad 1 organic red pointed cabbage, finely sliced 2 handfuls…

Vegetables Stir Fry with Salmon and Sprouted Buckwheat.

Ingredients:   300-400g salmon 1 red onion cut into slices 1 red chili, shopped finely 2 tbsp fresh ginger, finely chopped or grated 150g sugar snap peas, cut lengthwise 1 head of organic broccoli, clean it and cut into florets 150g asparagus, cut into 3-4 cm pieces 12-15 cherry tomatoes, halved 4 big handful baby…

Salmon with Wild Rice, Basmati Rice and Vegtables.

Ingredients: 2 pieces of salmon Juice from 1 lime Salt and pepper 60g uncooked Basmati rice 30g uncooked wild rice 100 g cherry tomatoes, halved 1 red bell pepper, copped 1 red onion, copped 5-7 cm fresh ginger 150 g snap peas 2 big handful baby spinach 1 tbsp coconut oil 1 tsp crushed cumin…