Grilled Chicken with Kale, Spinach and Endive Salad.

Ingredients:   2 grilled chicken breast with skin 4 big handful kale, finely chopped 2 big handful spinach, finely chopped 1-2 endive, chopped 20g roasted pine nuts 1 avocado cut into dices 3-4 tbsp olive oil 2 tbsp coconut vinegar (fermented coconut sap) or any other vinegar Salt &pepper   Process: Mix the kale, spinach…

Paleo Bread Sandwich with Avocado Egg Salad

Ingredients:   2 hard boiled eggs, cut into small dices 1 tbsp real mayonnaise 1/2 avocado 1/2 tsp curry powder 1 bundle of cress Salt & pepper 4 slices of paleo bread: ¬†https://kleankitchen.net/2016/02/24/paleo-bread/ Process:   Mix mayonnaise with curry powder and smashed avocado together, seasoning it with salt and pepper add all most all the…

Kale, Red cabbage and Fennel Salad with Pink Grapefruit.

Ingredients:   3 big handfuls of kale, washed and chopped fine 1/2 head of red pointed cabbage, washed and finely chopped 1-2 fennels depending on the size, slice fine 1 big pink grapefruit, cut the filets out and keep the juice for the salad 1 handful of flat leaf parsley, finely chopped 1 avocado ,…

Raw Salmon Tatar with Avocado, Dill and Cress on Paleo Bread

Ingredients:   400g raw salmon (freeze for 24 hours before serving) 2 small avocado, cut into small dices 1/4 red onion, finely chopped 1 bundle of fresh dill, finely chopped 2 tbsp extra virgin olive oil Juice from 1/2 lime Salt and pepper Place a bit of cress on each Salmon tatar snack. Cut about…

Egg Wrap with Chipolte Beef and Cabbage Salad

Ingredients:   500g organic grass feed minced beef 1 organic red onion, finely chopped 1 clove of garlic, finely chopped 1 red chili, finely chopped 1tbsp chipotle salt 1 tsp dried oregano 1 tsp smoked paprika 2 tbsp tomato paste 1 tbsp ghee or butter Salad 1 organic red pointed cabbage, finely sliced 2 handfuls…

Frittata with Asparagus, Dill and Feta Cheese

Ingredients:   8 eggs 6-8 asparagus 50-75g goat feta cheese 1 small bundle fresh dill, finely chopped 1 tsp ghee or butter Garnish 1-2 avocado, mashed with a fork 2-3 tomatoes, finely chopped 4 spring onions, chopped Juice from 1/2 lime   Process:   Beat the eggs together, cut the asparagus into pieces, crumble the…

Beef Burger with Portobello Mushroom “bun”

Ingridents: 350g organic grass feed minced beef 4 portobello mushrooms 1organic red onion, thinly sliced 1/3 organic cucumber, thinly sliced 6 organic tomatoes, sliced 1/2-1 organic avocado, sliced 1 small head of romaine salad, sliced Organic ketchup Dijon mustard Process:   Shape the meat into 2 burger patties and seasoning with salt and pepper. Clean…

Raw Avocado Chocolate Mousse

Ingridents: 2 ripe avocados 40 g raw organic cocoa powder 1/2 cup almond milk 4 tbsp agave syrup 1 tsp pure vanilla powder a pinch of fine Himalaya salt     Process: Place all ingredients in a food processor, blend until smooth. Add more agave for sweetness, if necessary. Add more almond milk until you…

Salmon Sashimi with Avocado

Ingredients: 125g -150g Salmon sashimi 1/2 -1 avocado If we have sushi, I always order extra salmon sashimi for the next morning for my breakfast. Very nice and feel good breakfast. But before eating, start your morning with Alkaline Water (1 tbsp lime juice, 1/4 tsp Himalaya salt and water) on an empty stomach. It’s…

Chicken breast with Avocado and Blueberries

Ingredients: 1-1,5 cooked/grilled chicken breast 1/2 avocado 1 handful blueberries   Process: When I cook chicken for dinner, I always cook some extra pieces, so I have for a few breakfasts the next mornings to come. It even makes it easier to do the right choices and super quick to prepare. Important to start the…

Smoked Salmon with Avocado

Ingredients: 140g smoked salmon 1/2 – 1 avocado   Process: One of my very easy breakfasts and great start of the day. But first drink the Alkaline Water (1 tbsp juice from lime, 1/4 tsp Himalaya salt and water) on an empty stomach. Important to start the day with protein (salmon) and fat (avocado), the…

Seared Tuna with Mango and Avocado Salsa

Ingredients: 500g fresh tuna steaks 1 mango ready to eat 1 avocado ready to eat 1 little red chili 1 red onion 10 red plum cherry tomatoes 1 bundle of fresh coriander/cilantro 1 lime Salt and pepper (Black Bean Spaghetti)     Process: Cut mango, avocado, onion, tomatoes and chili into small dices, add the…