Pickled Red onions with Coriander Seeds

Ingredients: 2 big red onions, halved and thinly sliced  250ml white vinegar 3 tbsp cane sugar 1 tsp coriander seeds Salt and Pepper  Process: Poor the vinegar, coriander seeds, sugar, salt and pepper into a pot and turn up the heat and when the mixture is boiling and the sugar is dissolved. Place the onion…

White Asparagus in Flemish Style

Ingredients:   500g white asparagus 2 hard boiled eggs 2 handful fresh parsley, finely chopped 40g melted butter Salt & pepper   Process:   Boil the eggs for 12 minutes and let cold water over the eggs so they are getting colder and easier to peel. Peel the asparagus with a potatoes peeler from the…

Figs, Tangerine and Goji-Berries Protein Bites

Ingredients:   60g dried figs, chopped 100g dried dates, chopped 30g almond flour or 30g almonds blended into flour 2 tsp chia seeds 2 tbsp shredded coconut 2 tbsp raw cocoa 2 tbsp extra virgin coconut oil Zest from 1 organic tangerine (clementine) 2-3 tbsp cold ginger the (pukka three ginger) 1 scoop vanilla protein…