Ras-El-Hanout Coconut Poached Chicken with Cauliflower Rice & Salad

Ingredients:   400g chicken breast 1 can coconut milk 1,5 tsp Ras-El-Hanout 1 tsp turmeric 5 cm fresh grated ginger Juice from 1 lime + fresh coriander Salt & pepper 300g cauliflower rice 1 small red onion 1 clove of garlic grated 100g chopped kale 1 tsp Ras-El-Hanout 1 tsp turmeric 1 tsp avocado oil…

Gluten-free Spinach, Mushroom & Feta Pie.

Ingredients: Crust: 2 cups of chickpea flour 6 tbsp olive oil 1/2 tsp salt 4 fresh sprigs of thyme 4 tbsp water 2 eggs 3/4 cup pumpkin seeds 1/2 cup sunflower seeds Filling: 200g fresh spinach, steam it on a worm pan until wilted 250g brown mushrooms, quarters and fried with coconut oil 100g feta…

White Asparagus in Flemish Style

Ingredients:   500g white asparagus 2 hard boiled eggs 2 handful fresh parsley, finely chopped 40g melted butter Salt & pepper   Process:   Boil the eggs for 12 minutes and let cold water over the eggs so they are getting colder and easier to peel. Peel the asparagus with a potatoes peeler from the…

Butter Bean Salad with Tomatoes and Arugula.

Ingredients:   1 can of organic butter beans 150g cherry tomatoes cut into 1/4 1 red onion sliced finely 3 big handful arugula 2 tbsp extra virgin olive oil Juice from 1/2-1 lemon all after taste Salt & pepper   Process:   Drain and rinse the beans and let the dry a bit while you…

Cauliflower Rice Balls with Cilantro & Tahini Sauce

Ingredients:   600g cauliflower rice 2 tbsp Thai spices (mix of curcuma, carry, coriander, paprika, garlic powder) 1 tsp ground cumin 2/3 cup of chickpea flour 3 eggs 1 big handful finely chopped cilantro Salt and pepper 1/4 cup chickpea flour Olive oil Sesame seeds to sprinkle over the balls Tahini sauce: 1 tbsp tahini…

Roasted Brussel Sprouts with Almonds, Garlic & Coriander

Ingredients:   500g Brussel Sprouts, rinsed and halved 2 tbsp Extra virgin coconut oil 1/2 cup raw almonds, roughly chopped 2 cloves of garlic, finely chopped 1/2 cup pomegranate seeds 1 bundle fresh coriander, finely chopped but keep some leaf for garnish Salt & Pepper   Process: Heat a big frying pan with coconut oil,…

Turmeric Latte aka Golden Milk

Ingredients:   200ml Coconut Milk or another nut milk 1 tsp fresh turmeric juice or ground turmeric 1 tsp fresh ginger juice or ground ginger 1 big tsp coconut oil A pinch of black pepper 1/2 tsp ground cinnamon   Process:   Heat the coconut milk up but not boiling add the turmeric, ginger, black…

Kale Chips with Miso, Hemp Seeds, Ginger and Tamarin.

Ingredients:   125g rinsed kale in small pieces 2 tbsp extra virgin olive oil 1 tsp white miso paste 2 tsp tamarin sauce 1 tsp freshly grated ginger 1 tsp hemp seeds 1 tsp salt   Process:   Oven with fan at 125º Celsius Mix all the ingredients except the kale in a plastic bag,…

Miso Marinated Salmon with Broccoli Rice, Kale and Edamame Beans

Ingredients:   2 pieces Salmon (125-150g) Marinate: 2 tsp organic Miso paste (Rice) 1 tbsp honey 2 tsp roasted sesame oil Sesame seed to sprinkle over the marinate 1 tbsp coconut oil 1 broccoli (head and stalk) cut into small pieces 2 big handful kale chopped 1 shallot onion chopped 100g frozen organic edamame beans…

Cauliflower Rice with Shiitake Mushrooms, Kale and Ginger

Ingredients:   250g shiitake mushrooms, cut into quarters 6 sprigs thyme 2 gloves of garlic finely chopped 1  big tbsp coconut oil 1 head cauliflower cut into small pieces 1-2 shallot onion chopped 3 big handful kale finely chopped 2 tsp ground turmeric 5-7 cm fresh ginger grated/chopped 2 tsp coconut oil Pomegranate seeds (optional)…

Roasted Zucchini, Red Onion, Green Peas and Fennel

Ingredients:   1tbsp organic virgin coconut oil 1 tsp ground cumin 2 medium sized Zucchinis, cut lengthwise and cut it into pieces 1 big red onion, halved and thinly sliced 1 gloves of garlic, finely chopped 1 organic fennel, halved take out the stalk and sliced, keep the top for garnish 3 big handful frozen…