Tomato Soup with Chickpeas and Fresh Thyme

ingredients:

 

1 tbsp coconut oil
1 onion finely chopped
3 cloves of garlic finely chopped
1 tsp oregano
1 can of organic cherry tomatoes
70g organic tomato paste
500 ml chicken stock or chicken bone broth
1 can of organic chickpeas
Salt & pepper

Fresh thyme
Goat feta
Chicken breast (optional)

 

Tomato Soup with Chickpeas and Fresh Thyme

Process:

 

Heat the coconut oil in the pan, when melted add the onion and garlic and let it sizzle until clear,  add the oregano and stir it well.
Add the can of tomatoes and the tomato paste mix it together and add the chicken stock/bone broth and let it cook for 10 min under a low to medium heat.
Rinse the chickpeas and add them to the soup, let them cook for 20 min.
When cooked blend the soup in the pan, when all is blended well together seasoning with salt and pepper.

Serve it in a nice bowl add some sprinkled feta cheese and garnish with some fresh thyme.

If you like to add some chicken to the soup add some.

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