Miso Marinated Salmon with Broccoli Rice, Kale and Edamame Beans

Ingredients:

 

2 pieces Salmon (125-150g)

Marinate:
2 tsp organic Miso paste (Rice)
1 tbsp honey
2 tsp roasted sesame oil

Sesame seed to sprinkle over the marinate

1 tbsp coconut oil
1 broccoli (head and stalk) cut into small pieces
2 big handful kale chopped
1 shallot onion chopped
100g frozen organic edamame beans
5 cm fresh ginger finely chopped
Salt and pepper

Miso Marinated Salmon with Broccoli Rice, Kale and Edamame Beans

 


Process:

 

Heat the oven to 160º Celsius

Mix all the ingredients to the marinate and place over the salmon and sprinkle the sesame seeds, when the oven is ready place the salmon in the middle of the oven for about 15 min.

While the salmon “bakes” heat the pan with the coconut oil when ready place the broccoli and onion on the pan and cook for a while and until the broccoli will soften, place the kale, edamame and ginger and ready when the kale has wilted and the edamame beans are thawed, seasoning with salt and pepper.

Place the Broccoli Rice on a plate and the salmon on top of the greens.

Serves 2

Miso Marinated Salmon with Broccoli Rice, Kale, Edamame Beans and cooked Quinoa

 

If you miss some healthy carbohydrates you can mix som cooked quinoa into the broccoli rice.

 

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