Cashew, Cranberries and Cinnamon Protein Bites

Ingredients:

 

40g cashew nuts, blended into flour
75g figs
75g dates
15g cranberries
2 tbsp shredded coconut
2 tbsp raw cocoa
2 tbsp extra virgin coconut oil
1 tsp ground cinnamon
Zest from 1 organic lime

1 scoop vanilla protein powder
2-3 tbsp herbal the (pukka: ginger and lemongrass)

Cashew, Cranberries and Cinnamon Protein Bites
Cashew, Cranberries and Cinnamon Protein Bites

Process:

 

Place all ingredients into a blender and blend until smooth paste but hold back on the ginger-lemongrass the (you can use any kind of herbal the) add 2 tbsp first and see how dry it is before adding the last tbsp, you could even have to add more it depends on the consistency. When you got the right consistency place it into the fridge for half an hour to cool off.

It’s optional using protein powder, so if you choose not to use protein powder then don’t add the ginger-lemongrass the or other herbal the.

Mix the blended pistachios and the shredded coconut for rolling the bites in.
Topping:
Blended 1 handful unsalted pistachios
1 tbsp shredded coconut

Makes 15

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