Chicken with Nuts and Seeds

Ingredients:

1-1,5 chicken breast
1 handful nuts or seeds or mixed

 


Process:

I always cook extra pieces of chicken when I prepare dinner. This way the following mornings the breakfast is  already prepared and makes it  easy and quick to make the right choices. I alternate between nuts and seeds or mix them. Different nuts and seeds could be:  walnuts, almonds, pecans, brazils, cashews, sunflower seeds, pumpkin seeds, pine nuts. Very important to rotate between nuts and seeds, so you don’t continue eating the same type to avoid intolerance for one type.

Chicken with Nuts and Seeds
Chicken with Nuts and Seeds

 

But first start the morning with Alkaline Water (1 tbsp of lime juice, 1/4 tsp Himalaya salt and water) on an empty stomach

Alkaline Water
Alkaline Water
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