Ingredients:
150 g beef carpaccio
1 tbsp pine nuts
About 10 leafs of fresh basil
Olive oil
Salt
Pepper
Process:
Super easy breakfast and very filling.
Place the beef on your plate add the pine nuts, basil salt and pepper to finish off drizzle a bit of olive oil
But first drink the Alkaline Water (1 tbsp juice from a lime, 1/4 tsp Himalaya salt and water) on an empty stomach
.
Important to start the day with protein (beef carpaccio) and fat (pine nuts and olive oil). The protein will provide you with a steady and slow rice in your blood sugar. The fat gives you a more stabile blood sugar level over a longer time. You will feel fuller for a longer time and you will not feel you have to snack in between the meals.
