Ingredients:

150 g beef carpaccio
1 tbsp pine nuts
About 10 leafs of fresh basil
Olive oil
Salt
Pepper

Process:

Super easy breakfast and very filling.

Place the beef on your plate add the pine nuts, basil salt and pepper to finish off drizzle a bit of olive oil

But first drink the Alkaline Water (1 tbsp juice from a lime, 1/4 tsp Himalaya salt and water) on an empty stomach

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Important to start the day with protein (beef carpaccio) and fat (pine nuts and olive oil). The protein will provide you with a steady and slow rice in your blood sugar. The fat gives you a more stabile blood sugar level over a longer time. You will feel fuller for a longer time and you will not feel you have to snack in between the meals.