Smoked Salmon with Avocado


140g smoked salmon
1/2 – 1 avocado



One of my very easy breakfasts and great start of the day.

Smoked salmon with Avocado
Smoked salmon with Avocado

But first drink the Alkaline Water (1 tbsp juice from lime, 1/4 tsp Himalaya salt and water) on an empty stomach.

Alkaline Water
Alkaline Water

Important to start the day with protein (salmon) and fat (avocado), the protein (salmon) will provide you with a steady and slow rise in your blood sugar. The fat (avocado) gives you a more stabile blood sugar level over a longer time. You will feel fuller for a longer time, and you will not feel you have to snack in between the meals.


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